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Zarangollo Murciano

Murcia's soft scramble of slow-cooked courgette and sweet onion with eggs. Simple, silky and lovely on toast.

Spanish · Breakfast · prep 10 min · cook 35 min · serves 2 · Vegetarian, Gluten-free, Dairy-free, Nut-free, Pescatarian, Keto, Low-carb, Paleo

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Ingredients

Method

  1. Heat the oil in a wide frying pan over medium-low heat. Add the onion and a pinch of salt and cook for 10 min, stirring now and then, until soft.
  2. Add the courgette and cook gently for 20 min more, stirring often, until it collapses and turns soft and sweet. Do not let it brown much.
  3. Beat the eggs lightly with salt and pepper and pour them over the vegetables.
  4. Stir slowly over low heat for 2–3 min, until the eggs are just set and creamy. Serve straight away with bread.

Tips

Sources

Written in our own words after cross-checking these recipes:

Bon Viveur Directo al Paladar Spain on a Fork

Open Zarangollo Murciano in Nouns Cooking