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Tian Provençal

Rows of courgette, aubergine, tomato and onion slices, packed upright with garlic, herbs and olive oil and baked until jammy.

French · Sides & salads · prep 25 min · cook 1 h · serves 6 · Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free, Pescatarian, Keto, Low-carb, Paleo

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Ingredients

Method

  1. Heat the oven to 190°C (170°C fan, 375°F). Warm 2 tbsp of the oil in a frying pan over medium heat and soften the chopped onion and garlic for 8 min. Stir in the tomato paste and spread over the base of a shallow round or oval baking dish.
  2. Arrange the courgette, aubergine, tomato and sliced onion upright in tight alternating rows or a spiral on top.
  3. Season well, sprinkle with the herbes de Provence, tuck in the thyme and drizzle with the remaining oil.
  4. Cover with foil and bake for 30 min, then uncover and bake for 25–30 min more, until the vegetables are soft and caramelised at the edges.
  5. Serve warm or at room temperature with roast meat or fish, or as a light main with bread.

Tips

Sources

Written in our own words after cross-checking these recipes:

French Cooking Academy The Good Life France RecipeTin Eats

Open Tian Provençal in Nouns Cooking