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Pescado a la Veracruzana

White fish poached in a chunky tomato sauce with olives, capers and pickled chillies, a Gulf-coast classic with Spanish roots.

Mexican · Mains · prep 15 min · cook 35 min · serves 4 · Gluten-free, Dairy-free, Nut-free, Pescatarian, Keto, Low-carb, Paleo

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Ingredients

Method

  1. Season the fish with half the salt and set aside while you make the sauce.
  2. Heat the oil in a wide, deep frying pan over medium heat and cook the onion for 5–6 min until soft and translucent. Add the garlic and cook for 1 minute.
  3. Add the tomatoes and the rest of the salt and cook for 10–12 min, stirring now and then, until they collapse into a chunky sauce.
  4. Stir in the olives, capers, pickled chillies and brine, bay leaves, oregano and thyme. Simmer for 5 min so the flavours meld, then taste for salt.
  5. Nestle the fish into the sauce and spoon some over the top. Cover and simmer gently for 8–10 min, until the fish is opaque and flakes easily.
  6. Scatter with parsley and serve with white rice to soak up the sauce.

Tips

Sources

Written in our own words after cross-checking these recipes:

Mexican Food Journal ¡Hola! Jalapeño Maricruz Avalos

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