← Nouns Cooking · Chinese

Garlic Bean Sprout Stir-Fry (Chao Dou Ya)

Squeaky-crisp bean sprouts tossed over fierce heat with garlic and spring onion. Five minutes, pennies, totally addictive.

Chinese · Sides & salads · prep 5 min · cook 5 min · serves 4 · Vegetarian, Vegan, Dairy-free, Nut-free, Pescatarian, Keto, Low-carb

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Ingredients

Method

  1. Make sure the sprouts are as dry as possible; spin them in a salad spinner if you have one.
  2. Heat the oil in a wok over high heat until it just smokes. Add the garlic, spring onion whites and chilli and stir for 15 seconds.
  3. Add the bean sprouts and toss constantly for 1–2 min, until hot but still crunchy.
  4. Add the soy sauce, salt, sugar and pepper and toss for 30 seconds more. Stir in the spring onion greens and sesame oil and serve right away.

Tips

Sources

Written in our own words after cross-checking these recipes:

Omnivore's Cookbook Taste of Asian Food Seasaltwithfood

Open Garlic Bean Sprout Stir-Fry (Chao Dou Ya) in Nouns Cooking